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Thu, 13 Apr

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L'Inattendue, Rue Al Paul 15, 6880 Bertrix, Belgium

Mindfulness Workshop: Managing Stress & Emotions

Management of stress and emotions. 10€ / person / session

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Mindfulness Workshop: Managing Stress & Emotions
Mindfulness Workshop: Managing Stress & Emotions

Time & Location

13 Apr 2023, 19:30 – 20:40

L'Inattendue, Rue Al Paul 15, 6880 Bertrix, Belgium

About the event

Theme: Benevolence towards oneself for the being and then with others.

Beginning of the session, lying on your carpet to the sound of a Tibetan bowl, you are ready for a moment of discovery.

Be in the discovery, attentive and curious. Don't expect anything, this is where it all happens!

Moment of speaking: Expression of the feelings of the session.

Tasting of tea and a small snack: All this in full consciousness.

Price: 10€ / person / session

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